Hakomi is....

....the refined art of being truly and wholly present with another, whilst gently, softly and respectfully facilitating your personal unfoldment towards wholeness.

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With your natural curiosity guiding us and in mindful body awareness, you discover the patterns held in your body.

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We invite into awareness the self which lies beneath the complex veils created from the history of your life since pre-birth.

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Bringing your shadow into the light, where all of you is welcome and your being is a symphony.

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…."a form of guided self-study which uses mindfulness to access the memory system where our most fundamental, wide-reaching beliefs are implicitly encoded" - Maci Daye Hakomi Mindfulness-Centred Somatic Psychotherapy;  p3.